Disclaimer: Please note I am not a medical practitioner. I am unable to diagnose medical conditions, nor am I able to offer medical advice. Complementary/holistic therapies, such as Massage and Reflexology, are not intended to replace medical advice nor medical treatment, nor do they claim to “cure”. If you have an issue of a medical nature that is giving you concern then please contact your G.P./doctor first and foremost.
Please note, under UK law no one may attend a mother unless he or she is a registered midwife or doctor until 10 days after the birth - therefore I prefer to wait until two weeks have passed to ensure no confusion arises.
Please note I am not responsible for the content of external websites or links.
T: 07423 019459
Knutsford, Cheshire, England, UK
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Hello, I'm Elizabeth Plant. I started my complementary therapy practice in 2009 after qualifying in complementary therapies at Chichester College of Further Education and hold nationally recognised UK qualifications that comply with the National Occupational Standards. I worked at various venues around Chichester, West Sussex including Dancing Dragon Acupuncture, Hamblin Hall and Oldwick Therapy Centre plus my cottage kitchen. In 2015 I moved back to my old hometown of Knutsford and at present work Wednesdays at the Aveda Spa, King Street, Knutsford, Cheshire offering reflexology and massage therapy there.
I have taken advanced training in anatomy, nutrition, reflexology and clinical massage techniques such as myofascial release and trigger point therapy plus specific pain-release protocols for shoulder girdle, hip and pelvis and lower back in Brighton (Jing Institute) and London. At present I am studying part-time for an advanced soft tissue course to further my massage and anatomy skills as part of the Masters in Osteopathy track at the College of Osteopaths. I specialise in holistic therapeutic wellness to manage and ease distress and discomfort from pain. I am also qualified as a Healthy Eating Advisor and Integrative Nutrition Health Coach with the Institute of Integrative Nutrition.
I am passionate about the benefits of bodywork and nutrition. Changing your lifestyle and eating habits can enable you to feel the best you can and taking time for selfcare is imperative. My own experiences with my own health enable me to serve my clients better. As a child I had many ear infections and eczema and this led me to an interest in herbalism. Extensive orthodontics left me with a very painful jaw issue (TMJ syndrome). When I was in my twenties, two experts on autism advised me that they believed I had Asperger’s; my life started to make more sense - panic attacks, my social awkwardness, my collections and was clinically diagnosed a couple of years ago. I also had a phobia cure done with Timeline Therapy by an inspiring life coach and NLP practitioner and from that I realised that our minds can be guided by our internal voice and beliefs. Osteopathy and massage therapy helped me too to manage my body’s aches and pains. Feeling inspired to become a therapist, I qualified in reflexology, never thinking that I would come to like working on feet but I did. I felt my calling in life and I decided to continue to formalise my training to not only help myself and my family but others too. I focus on holistic lifestyle implementation and self care. My massage therapy clients receive cutting-edge clinical and relaxation techniques. My health coaching clients receive an emphasis on whole foods nourishment. I hope to improve personal, family and work lives for my clients.
Experience to date includes:
Who do I work with?
Massage therapy can help manage those living with pain-related conditions. I’ve worked with senior citizens to people living with M.E. or stress-induced headaches plus pregnant clients.
Health coaching is for those who need and want support to make dietary and lifestyle changes. If you feel it's too hard to go it alone then how would you like to have me along on your journey as your guide on the side? As a coach, I put the power back in YOUR hands.
About Me (if you really want to know!):
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Choose your therapy:
When people ask me what I do, I say my mission is to use complementary therapies to support people who are feeling exhausted to manage their stress levels, muscular aches and digestion issues in order to improve their energy levels, wellbeing and enjoy life.
|Crystal and Colour Therapy|
|Indian Head Massage|
|Thermal Auricular Therapy|
|Healthy Eating Coaching Programmes|