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Disclaimer:  Please note I am not a medical practitioner.  I am unable to diagnose medical conditions, nor am I able to offer medical advice. Complementary/holistic therapies, such as Massage and Reflexology, are not intended to replace medical advice nor medical treatment, nor do they claim to “cure”. If you have an issue of a medical nature that is giving you concern then please contact your G.P./doctor first and foremost.

Please note, under UK law no one may attend a mother unless he or she is a registered midwife or doctor until 10 days after the birth - therefore I prefer to wait until two weeks have passed to ensure no confusion arises.

Please note I am not responsible for the content of external websites or links.

CONTACT ME:

T:  07423 019459

E: info@springtimeholistics.com



Knutsford, Cheshire, England, UK

Copyright © 2009-16 Elizabeth Plant - all text and website design by Elizabeth Plant  - Terms & Conditions


Springtime Holistics

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Springtime Holistics   Elizabeth Plant Dip.VTCT MIAHC PTTLLS Massage Therapy | Reflexology | Coaching working with head, heart, hands, on your mind, body and sole!

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Knutsford, Cheshire, England, UK

Relax into Colour Program


Available in person or via e-consultation (through Skype).  My qualifications and experience in colour and crystal therapy have resulted in the creation of a 3-week program.  The energy properties of crystals and colours are ideal for those who want to de-stress. Those who have experienced them find them to be a beautiful and blissful way to take time out.  I have worked with crystals for almost 20 years and find them to be extremely beneficial.  


Following a full consultation, your job as my client is to simply lie down on a couch (or sit in a chair), having been made as comfortable as possible (please wear loose, comfortable clothing) whilst I take you through a guided visualisation.  The chakras, although not scientifically quantifiable, are a useful way to map the energies of the body in the same way that the London Underground map is not the actual territory but does help you to journey from A to B.  If they are out of balance then it can lead us to feel emotionally and physically drained. By working with you using these tools I can help to re-balance and re-energise you.  I also guide you on what colours and crystals would help you in your life.    


This is a wonderful way to book time out for yourself to learn deep relaxation using colours.  I will talk you through working with the colours.  What better way to take time out, chill and relax than in your own home and I will talk you through a guided Colour Therapy session.   If you’re fed up of being stressed out and want to be more calm and at peace at work, rather than frustrated and snappy with those close to you this is ideal.


The program is 45 minutes for the first session (including consultation) and then two follow-up weeks of half an hour each all via Skype.  


For more details call +44 (0) 7423 019459 or email me on info @ springtimeholistics.com.  

Here is a Colour Therapy survey for you.  


AFTERCARE



Violet

(Crown)

Indigo

(Brow)

Blue

(Throat)

Green

(Heart)

Yellow

(Solar Plexus)

Orange

(Sacral)

Red

(Base)


Meditate

Need a little Chakra Therapy right now?

The Chakra Healing Goddess meditation is a 30-minute long audio MP3, that guides you on a beautiful journey to cleanse your chakras, heal them and feel all gorgeously light and shiny.

This is a meditation to use when you are:

Click on the picture and it will take you through to the Chakra Healing meditation.

Relax - Refresh - Revitalise - Restore